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    Causes of Stress

    7m Nigerians suffer stress – 5 Causes of Stress

    Dr Olabode Shabi, Chairman of the Society of Family Physicians of Nigeria, (SFPN) A medical consultant has said that about seven million Nigerians are currently suffering from mental health problems associated with stress and depression. Dr Olabode described stress as an exaggeration of normal physical response to events and life challenges that makes a person feel threatened or upset in some ways. In his presentation titled ‘’Stress and Depression in Workplace: Strategic approach to management.’’ Shabi said that depression is a common mental health problem affecting 29 million in Africa...